Weigh In record (no journal entry) for 14 July 2019
|
49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 53.78g | Prot: 86.58g | Carbs: 60.67g.
Lunch: Hershey's 太妃杏仁牛奶巧克力, 大漢 超嫩豆腐, 水煮蛋, 家樂氏 (Kellogg's) 大燕麥片, Daily Boost 濃縮乳清蛋白. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|