Recondita's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
90.7 kg Lost so far: 4.3 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
815 kcal Fat: 20.44g | Prot: 76.13g | Carbs: 84.68g.   Breakfast: 슈가로로 스파클링 레몬, 오리온 초코파이 피스타치오&베리. Lunch: 데리야끼 소스, 김치, 닭가슴살, 밥. Dinner: 양상추, 소불고기. more...
steady weight

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Recondita's Weight History


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