Weigh In record (no journal entry) for 13 July 2019
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 29.09g | Prot: 27.14g | Carbs: 22.45g.
Breakfast: Хлеб Бородинский, Сливочное Масло, Сыр Российский, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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luba Medvedev's Weight History
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