Weigh In record (no journal entry) for 13 July 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 122.05g | Prot: 178.24g | Carbs: 296.05g.
Breakfast: Lidl Frutas del Bosque Congeladas, Milbona Queso Fresco Granulado Light. Lunch: La Sirena Estofado de Ternera, Champiñones, Delave Pechuga de Pollo Fileteada, Tomates, Coren Huevos M, Aceitunas Verdes. Dinner: Carbonell Aceite de Oliva Virgen Extra, Magro de Cerdo Cocido, Hacendado Ensalada 4 Estaciones, Lidl Arroz Vaporizado, Patatas Cocidas, Contramuslo Campo. Snacks/Other: Hacendado Tarta de Nata y Yema. more...
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Gaining 1.1 kg a Week
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youngmone's Weight History
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