Eliángela's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

61.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

822 kcal

Fat: 18.80g | Prot: 70.75g | Carbs: 95.39g. Breakfast: Melocotones. Lunch: MyProtein Impact Whey Protein, Colnatur Colageno, Milbona Skyr Arándanos, Hacendado Queso Emmental, Salsa Bolognesa, Barilla Pasta Integral. Snacks/Other: Melocotones. more...

1935 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 10 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Eliángela's Journal, 13 Jul 19

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Eliángela's Weight History