Weigh In record (no journal entry) for 13 July 2019
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96.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 7.63g | Prot: 60.47g | Carbs: 50.39g.
Breakfast: Mate Amargo. Lunch: Zapallo Hervido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Cerveza, Rabas. more...
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Losing 3.5 kg a Week
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Nicoceba's Weight History
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