Weigh In record (no journal entry) for 13 July 2019
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72.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 153.04g | Prot: 62.62g | Carbs: 119.47g.
Breakfast: Apis Flora Extrato de Própolis, Hortelã Pimenta, Growth Supplements Gengibre em Pó, Água, Suco de Limão, Growth Supplements Maca Peruana, Curcuma, Pimenta Vermelha ou Cayenne, Canela. Lunch: Purê de Batata, Abobrinha, Rúcula, Palmito, Salmão no Forno ou Grelhado, Beterrabas, Tomates Cereja. Dinner: Limão, Coca-Cola Coca-Cola, Colavita Azeite de Oliva Extra Virgem. Snacks/Other: Bolo de Fubá, Dr. Oetker Chá de Capim Cidreira. more...
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2251 kcal
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Exercise:
Race - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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xeniavirginie's Weight History
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