CatarinaCortez's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
79.1 kg Lost so far: 3.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
1033 kcal Fat: 73.23g | Prot: 50.84g | Carbs: 47.78g.   Breakfast: Iogurte Natural (Leite Integral), Boa Nata Queijo Minas Padrão. Lunch: Leite de Coco Caseiro, Tomates Cereja, Alface de Folha Verde, Couve-Flor Gratinada, Ovo Mexido. Dinner: Abacate. Snacks/Other: Linguiça de Frango. more...
Losing 2.1 kg a Week

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Comments 
Consegui sair da casa dos 80 kg!!! Estou muito feliz! 
13 Jul 19 by member: CatarinaCortez
Parabéns querida!!! Cada dia estamos mais perto dos nossos objetivos.😘💐😘💐😘💐😘💐 
13 Jul 19 by member: Maramedeiros20

     
 

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CatarinaCortez's Weight History


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