Weigh In record (no journal entry) for 13 July 2019
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 22.88g | Prot: 50.77g | Carbs: 157.33g.
Breakfast: Vegamo Nuggets di Soia, Vegamo Seitan al Naturale, Fatina Noci Sgusciate, My Best Veggie Pizza Vegana. Lunch: Esselunga Patate Gialle, Red Sweet Pepper, Maffei Troccoli. more...
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Losing 4.9 kg a Week
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Ah77ytrf's Weight History
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