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Weight loss is still slow going... Still haven't been able to start any kind of routine. Little man isn't a fan of being out down yet. :)
So, still trying to keep an eye on what I eat. I need to up my water intake and be more vigilant about cutting out those carbs and sugars.
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83.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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1733 kcal
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Fat: 81.37g | Prot: 105.38g | Carbs: 156.94g.
Breakfast: French Vanilla Coffee Creamer, Healthfull 10 Grain Bread, Coffee, Egg. Lunch: White Cheddar Cheese, Golden Butter Crackers, Sweet Pickle Relish, Miracle Whip Light, Tuna in Water (Canned). Dinner: Turkey Pastrami, Healthfull 10 Grain Bread, Oven Roasted Turkey Breast Slices, Miracle Whip Light, White Cheddar Cheese. Snacks/Other: Ginger Snaps, Bananas , Honey Greek Yogurt. more...
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2528 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.1 kg a Week
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