Weigh In record (no journal entry) for 13 July 2019
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63.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.97g | Prot: 48.08g | Carbs: 67.22g.
Lunch: 이즈니 무염 버터, 밥, 배추김치, 닭백숙. Dinner: 짬뽕국, 탕수육. Snacks/Other: 코코엘 엑스트라버진 코코넛오일, 커피빈 (Coffee Bean) 아메리카노. more...
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Losing 8.4 kg a Week
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summerpark's Weight History
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