Nolwen.A's Journal, 10 Oct 16

Weigh In record (no journal entry) for 10 October 2016

59.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:

541 kcal

Fat: 18.56g | Prot: 16.69g | Carbs: 75.77g. Breakfast: Tartine Nutella, Jus d'Orange. Lunch: Carrefour Croque Monsieur. more...

1520 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Nolwen.A's Weight History