Weigh In record (no journal entry) for 13 July 2019
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78.2 kg
Lost so far: 29.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 60.28g | Prot: 67.79g | Carbs: 166.20g.
Breakfast: Milch 1,5%. Lunch: Rehragout, Iglo Indisches Curry mit Hühnchen (450g), Indisches Fladenbrot Naan. Snacks/Other: Sekt. more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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