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Lolli-1
Journal
13 Jul 19
Lolli-1's Journal, 13 Jul 19
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Weigh In record (no journal entry) for 13 July 2019
57.6 kg
Lost so far:
0.2 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2019:
1489 kcal
Fat: 73.70g | Prot: 56.89g | Carbs: 146.87g.
Breakfast:
Kaufland Milchbrötchen, Marmelade, Lätta Margarine, Weizenbrötchen.
Lunch:
Wolf Currywurst, Möhreneintopf.
Dinner:
Kaiserschmarrn, Edeka Salat-Gemüsemischung mit Pute & French Dressing.
Snacks/Other:
Milsani Laktosefreie Fettarme H-Milch.
more...
1869 kcal
Exercise:
Sitting - 3 hours, Standing - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Lolli-1's Weight History
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