Weigh In record (no journal entry) for 13 July 2019
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59 kg
Lost so far: 8.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 24.49g | Prot: 42.22g | Carbs: 103.08g.
Breakfast: Кофе с Сахаром. Lunch: Белый Хлеб, Корюшка Жареная, Жареная Картошка, Булочка Зерновая. Dinner: Жареное Яйцо. more...
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Losing 2.8 kg a Week
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Irina19579's Weight History
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