Weigh In record (no journal entry) for 13 July 2019
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 28.21g | Prot: 41.99g | Carbs: 143.71g.
Breakfast: 귤, 자두, 허닭 닭가슴살육포, 허닭 닭가슴살 소시지 후랑크 오리지널. Lunch: GS25 참치마요네즈 삼각김밥, 오뚜기 라면사리. Snacks/Other: 귤. more...
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Losing 0.7 kg a Week
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wpsl1027's Weight History
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