Weigh In record (no journal entry) for 13 July 2019
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 62.11g | Prot: 65.91g | Carbs: 190.49g.
Breakfast: 파리바게트 벨기에 화이트초코, 천도복숭아. Lunch: CJ 고메 그릴피자 불고기. more...
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Losing 0.3 kg a Week
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