Weigh In record (no journal entry) for 12 July 2019
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100.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 79.53g | Prot: 61.10g | Carbs: 6.56g.
Lunch: Limão, Crystal Água com Gás, Banha de Porco
, Charque, Seara Linguiça Toscana, Abobrinha. Dinner: Danone Requeijão Cremoso Tradicional, Manteiga (com Sal), Président Queijo Prato, Seara Linguiça Toscana, Charque, Ovo, Queijo Coalho. more...
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Gaining 0.5 kg a Week
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D@niAlves's Weight History
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