Weigh In record (no journal entry) for 12 July 2019
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101.1 kg
Lost so far: 34.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 104.22g | Prot: 140.19g | Carbs: 69.34g.
Lunch: Bucho, Supply Life Pasta de Amendoim Integral com Mel e Gengibre, Calabresa. Dinner: Vodca (% Álcool - 45), Xilitola, Vinho Tinto de Mesa, Seara Linguiça Toscana, Contra-filé, Alface Americana, Berinjela Cozida, Abobrinha. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao , Laranja Pêra, Ponkan, Maçã. more...
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Losing 1.4 kg a Week
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Rita SouMar's Weight History
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