Weigh In record (no journal entry) for 12 July 2019
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52.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.67g | Prot: 70.23g | Carbs: 142.18g.
Breakfast: R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry, Dole Baby Banana. Lunch: Frigo Natural String Cheese Part Skim, Wegmans Green Seedless Grapes, Sweet Cherries, Oranges. Dinner: Foster Farms Crispy Strips, Tyson Foods Grilled & Ready Chicken Breast Fillets, Boiled Egg. Snacks/Other: Great Value California Sun-Dried Raisins, Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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Losing 0.2 kg a Week
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sallyf78's Weight History
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