Weigh In record (no journal entry) for 12 July 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.24g | Prot: 85.42g | Carbs: 127.26g.
Breakfast: Nueces, Huevo, Hacendado Salvado de Avena, Plátano, Canela, DIA Havarti Light, Pechuga de Pavo, Wasa Pan, Nespresso Café Capsulas, Pascual Leche Desnatada. Lunch: Vinagre Balsámico, Pepino, Calvo Atún al Natural, Hacendado Pimientos Asados Tiras, Café Cortado, Tomates. Snacks/Other: Melocotones, Albe Requesón Light, Frambuesas. more...
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Losing 0.9 kg a Week
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feeldabeat's Weight History
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