Weigh In record (no journal entry) for 12 July 2019
|
72.6 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 62.98g | Prot: 45.62g | Carbs: 42.07g.
Breakfast: Prime Time Sweet Mini Peppers , Tuttorosso Peeled Plum Shaped Tomatoes, Olive Oil , Egg, Onions . Lunch: Walnuts, McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Breyers CarbSmart Almond Bar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|