Weigh In record (no journal entry) for 12 July 2019
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96.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 73.63g | Prot: 109.23g | Carbs: 39.19g.
Breakfast: Sturla Semillas de Sésamo, Café, Paladini Paleta de Cerdo Cocida. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: SanCor Queso Pategras, Vanoli Pepinillos en Vinagre, Paladini Paleta de Cerdo Cocida. more...
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Losing 2.1 kg a Week
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Nicoceba's Weight History
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