Weigh In record (no journal entry) for 12 July 2019
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73 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.04g | Prot: 27.53g | Carbs: 52.57g.
Breakfast: Maçãs Gala. Lunch: Brownie do Luiz Brownie, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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