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AllieLittles
Journal
12 Jul 19
AllieLittles's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
63.4 kg
Lost so far:
18.2 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
1345 kcal
Fat: 56.86g | Prot: 54.06g | Carbs: 180.06g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew.
Dinner:
Sweet Cherries, Pop Secret Movie Theater Butter Popcorn, Kroger Salted Mixed Nuts with Peanuts.
more...
1794 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 14.0 kg a Week
1 Supporter
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Comments
Wow!
12 Jul 19 by member:
shirfleur 1
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AllieLittles's Weight History
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