Weigh In record (no journal entry) for 12 July 2019
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 61.36g | Prot: 40.96g | Carbs: 79.39g.
Breakfast: Giglio Burro Leggero, Daily Bread Gallette Norvegesi, Caffè Macchiato. Lunch: Daily Bread Gallette Norvegesi, Caffè Espresso, Carote Cotte, Zucchine Bollite, Carote Bollite, Maionese, Uovo all'occhio di Bue, Aia Albume d'uovo Pastorizzato. Dinner: Cono Gelato. more...
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Gaining 1.4 kg a Week
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Sinclaudio's Weight History
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