Weigh In record (no journal entry) for 12 July 2019
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85.6 kg
Lost so far: 64.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 21.96g | Prot: 79.37g | Carbs: 159.03g.
Breakfast: Jumbo Sorbetijs Citroen, Melkan Magere Kwark Aardbei-Framboos, Oké Magere Kwark. Lunch: Zonnatura Kersenjam, Lidl Skyr Bosbessen, Melkan Magere Kwark Aardbei-Framboos, Jumbo Sorbetijs Citroen, Oké Magere Kwark. Dinner: Aspergesoep, Jumbo Ambachtelijke Rundvleessalade, EMTÉ Garnalen Surimi Salade, Jumbo Pittige Kip Salade, Kipfilet Gerookt, Volkoren Brood, Gesneden Ham. more...
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Losing 2.1 kg a Week
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Cindysnijder's Weight History
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