Weigh In record (no journal entry) for 12 July 2019
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70.3 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.93g | Prot: 28.37g | Carbs: 28.36g.
Breakfast: Помидоры, Сыробогатов Сыр Мааздам, Хлебодар Хлеб Урожайный, Яйцо Куриное. more...
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Gaining 2.1 kg a Week
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