Weigh In record (no journal entry) for 12 July 2019
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63.3 kg
Lost so far: 9.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 56.74g | Prot: 58.77g | Carbs: 145.36g.
Breakfast: Marie Blachère Baguette, Auchan Briochettes Rondes. Lunch: Purée de Pommes de Terre, Magnum White, Melon, Picard Aiguillettes de Cabillaud Panure Multi Grains. Dinner: Marie Blachère Baguette, Babybel Mini Babybel, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Avocat, Tomate Cœur de Bœuf, Bonduelle Maïs. more...
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Losing 0.4 kg a Week
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soleil25jc's Weight History
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