Weigh In record (no journal entry) for 11 July 2019
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100 kg
Lost so far: 24 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 21.52g | Prot: 42.24g | Carbs: 141.14g.
Breakfast: Café. Lunch: Camil Proteína de Soja Texturizada, Purê de Batata Doce. Dinner: Carolina Leite Fermentado, Bauducco Bolacha Levíssimo Integral. more...
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Losing 2.5 kg a Week
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