Weigh In record (no journal entry) for 12 July 2019
|
61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 53.01g | Prot: 51.45g | Carbs: 146.96g.
Breakfast: 빵가루 입히거나 반죽입힌 감자튀김. Lunch: 누룽지, 돼지고기김치찜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|