Weigh In record (no journal entry) for 12 July 2019
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 19.56g | Prot: 39.61g | Carbs: 42.20g.
Breakfast: 한미메디케어 전두유 슈퍼곡물. Lunch: 닭가슴살, 일드프랑스 브리슬라이스, 토마토, 페스토 소스, 식빵 토스트. more...
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Losing 0.9 kg a Week
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Recondita's Weight History
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