Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ANGRAINI93
Journal
12 Jul 19
ANGRAINI93's Journal, 12 Jul 19
ANGRAINI93's Profile
|
< Previous Entry
|
Next Entry >
jjjjj
72.8 kg
Lost so far:
0 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
368 kcal
Fat: 10.49g | Prot: 30.66g | Carbs: 42.18g.
Breakfast:
Energen Energen.
Lunch:
Kangkung, Nila (Ikan) (Dimasak, Panas Kering).
Snacks/Other:
Kalbe Slim & Fit Cookies.
more...
1740 kcal
Exercise:
Resting - 11 hours and 42 minutes, Sleeping - 12 hours and 18 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ANGRAINI93's Weight History
View Complete History