Weigh In record (no journal entry) for 11 July 2019
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83.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 19.93g | Prot: 65.73g | Carbs: 102.36g.
Lunch: Zumo de Limón, Tosh Galleta Albahaca y Tomate con Chía, Pescado, Pepino (Pelado), Tomates, Té Verde. Dinner: Member's Selection Atún en Agua, Tortilla, Té Verde, Queso Natural, Vainicas, Zanahoria, Sopa de Pollo. Snacks/Other: Mangos. more...
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Losing 1.3 kg a Week
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Sophie Isa's Weight History
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