Weigh In record (no journal entry) for 11 July 2019
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105.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3852 kcal
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Fat: 90.99g | Prot: 341.83g | Carbs: 352.21g.
Breakfast: Turkey Ham, Egg. Lunch: Lidl Rump Steak, Jasmine Rice. Dinner: Foster's Lager (Can), Wasabi Salmon Nigiri Box. Snacks/Other: Yeo Valley Natural Yogurt, Yeo Valley Strawberry Yoghurt, MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, Bananas , MyProtein High Protein Flapjack - Traditional Oat, Bananas , MyProtein Impact Whey Protein - Peanut Cookie - 2.5kg. more...
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Gaining 0.5 kg a Week
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Krisztianfit's Weight History
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