Ilona261205's Journal, 11 Jul 19

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Weigh In record (no journal entry) for 11 July 2019

45 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

837 kcal

Fat: 17.83g | Prot: 22.42g | Carbs: 152.23g. Breakfast: Poires, Carrefour Yaourts aux Fruits , Abricots. Dinner: Soupe. Snacks/Other: Auchan Yaourt aux Fruits avec Morceaux, Abricots, Auchan Sticks & Bretzels , Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé. more...

1102 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

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Ilona261205's Journal, 11 Jul 19

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Ilona261205's Weight History