carina #VNG's Journal, 11 Jul 19

Muito feliz com o novo estilo, devagar chegarei lá 💪🏽
77 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
580 kcal Fat: 21.20g | Prot: 60.84g | Carbs: 34.66g.   Breakfast: Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). Lunch: Abobrinha Refogada, Filé de Frango Grelhado, Optimum Nutrition Whey Protein. Snacks/Other: Chá Verde. more...
Losing 1.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carina #VNG's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.