Weigh In record (no journal entry) for 11 July 2019
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.34g | Prot: 60.99g | Carbs: 65.52g.
Lunch: Brownie do Luiz Brownie, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Richester Biscoito Recheado Sabor Chocolate Amori, Ponkan, Nutella Nutella, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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