Weigh In record (no journal entry) for 11 July 2019
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 45.54g | Prot: 73.47g | Carbs: 99.28g.
Breakfast: Croissant, Cappuccino, Kinder Brioss, Zymil Latte Scremato senza Lattosio. Lunch: La Fattoria Bresaola della Valtellina, Pesca Noce, Pane Italiano, Pollo Arrosto. more...
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Losing 0.8 kg a Week
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perseo73's Weight History
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