youngmone's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
58.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
2178 kcal Fat: 71.77g | Prot: 152.24g | Carbs: 229.06g.   Breakfast: Total Protein, Lidl Pan con Maíz, MyProtein Mantequilla de Cacahuete. Lunch: Aguacate, Coren Huevos M, Hacendado Perca, Tomates, Carbonell Aceite de Oliva Virgen Extra, Patatas Cocidas, Aceitunas Verdes. Snacks/Other: Hacendado Queso Burgos Desnatado 0%, Hacendado Chocolate Negro 72%, Plátano, Mercadona Copos de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Coren Huevos M. more...
Losing 2.6 kg a Week

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youngmone's Weight History


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