Weigh In record (no journal entry) for 11 July 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 71.77g | Prot: 152.24g | Carbs: 229.06g.
Breakfast: Total Protein, Lidl Pan con Maíz, MyProtein Mantequilla de Cacahuete. Lunch: Aguacate, Coren Huevos M, Hacendado Perca, Tomates, Carbonell Aceite de Oliva Virgen Extra, Patatas Cocidas, Aceitunas Verdes. Snacks/Other: Hacendado Queso Burgos Desnatado 0%, Hacendado Chocolate Negro 72%, Plátano, Mercadona Copos de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Coren Huevos M. more...
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Losing 2.6 kg a Week
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youngmone's Weight History
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