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worked a 24 hr shift and did ok, ate all the food i brought, tracked all the points, only thing I was very hungry at 2am only thing semi healthy i could find, half ham sandwich on white (no cheese or mayo charged myelf 4), but today dinner was a bust, ordered thai food with the family....counted all my points, YIKES, so only have 6.5 extra to spend all week!! It is going to be tough!!
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57.9 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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Losing 0.1 kg a Week
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