Weigh In record (no journal entry) for 09 January 2013
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134.5 kg
Lost so far: 4.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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553 kcal
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Fat: 14.39g | Prot: 11.29g | Carbs: 97.35g.
Breakfast: Mountain Dew (12 oz Can), banana. Lunch: Ramen Noodle Soup - Pork Flavor. more...
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Losing 11.1 kg a Week
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neoeny152's Weight History
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