Weigh In record (no journal entry) for 11 July 2019
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 14.71g | Prot: 32.02g | Carbs: 82.21g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Integral Familiar, El Caserío Quesitos sin Lactosa, Café. Lunch: Alpro Yogur de Soja Natural , Kebab. Snacks/Other: Té (Infusión), Diet Rádisson Tortitas de Arroz Integral sin Sal, Té (Infusión), Té (Infusión), Frigo Solero Smoothie Piña, Pompadour Quema-Grasa, Agua Mineral con Gas, Agua. more...
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1229 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Celtibera's Weight History
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