Weigh In record (no journal entry) for 11 July 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.81g | Prot: 74.73g | Carbs: 201.87g.
Breakfast: Marmelade, Lidl Croissant, Kaffee mit Milch, TiP H-Vollmilch 3,5%, Haferschleim. Lunch: Lidl Puten Geschnetzeltes, Barilla Nudeln Gekocht. Snacks/Other: Penny Markt Saure Sahne, Zwiebeln, Gurke (mit Schale), Tomaten, Zott Sahne Joghurt Mild Himbeer Panna Cotta. more...
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Gaining 1.8 kg a Week
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vera.hariton's Weight History
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