Weigh In record (no journal entry) for 11 July 2019
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70.8 kg
Lost so far: 10.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 27.72g | Prot: 36.34g | Carbs: 67.99g.
Breakfast: Frische Milk 1'5% Edeka, Canela, Edulcorantes (Sacarina), Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salami Leicht Edeka, Exquisa Queso Untar 0,2%, Weizen Toasbrötchen Edeka. Dinner: Queso de Cabra, Hacendado Gazpacho Tradicional. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Colasticks Edeka, Infusiones. more...
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steady weight
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Animsay.82's Weight History
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