Weigh In record (no journal entry) for 11 July 2019
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59.5 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 60.97g | Prot: 74.27g | Carbs: 283.51g.
Breakfast: Мёд, Курага, Сушеный Инжир, Финик, Чернослив, Помидоры Черри, Курица Вареная, Овсяные Хлопья. Lunch: Сырный Соус, Coca-Cola Кока Кола, McDonald's Картошка Фри Большая, McDonald's Дабл Чизбургер, Банан. more...
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Losing 2.1 kg a Week
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captain_marvel113's Weight History
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