Weigh In record (no journal entry) for 11 July 2019
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66.8 kg
Lost so far: 10.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.15g | Prot: 24.65g | Carbs: 32.30g.
Breakfast: Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Losing 1.8 kg a Week
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Polezina's Weight History
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