irina babkina's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
92 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1091 kcal Fat: 60.57g | Prot: 54.20g | Carbs: 82.71g.   Breakfast: Макароны Отварные, Подсолнечное Масло, Сахар, Кофе. Lunch: Твердый Сыр Пармезан, Кофе, Сахар, Fazer Косичка Кленовый Пекан , Домик в деревне Кефир 1%. more...
3175 kcal Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Elliptical - 1 hour, Sitting - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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irina babkina's Weight History


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