Pleasant83's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
97.8 kg Lost so far: 3.7 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1198 kcal Fat: 36.99g | Prot: 99.20g | Carbs: 112.04g.   Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Bio Village Fromage Frais Nature, Tomates, Notre Jardin Pois Chiches, Fleury Michon Blanc de Poulet -25% de Sel (40g), Oeuf. Dinner: Noix, Bio Village Fromage Frais 3,2%, Marque Repère Thon Entier Albacore au Naturel, Tomates, Salade Verte, Picard Pain Complet. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Pomme. more...
Losing 0.6 kg a Week



     
 

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Pleasant83's Weight History


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