Weigh In record (no journal entry) for 11 July 2019
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 22.41g | Prot: 31.68g | Carbs: 59.29g.
Breakfast: Первый Вкус Натурель Живой Йогурт Персик-Манго, Energy Diet Мюсли Лесные Ягоды. Lunch: Хлеб Дарницкий, Окрошка. more...
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Losing 0.2 kg a Week
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melissa966's Weight History
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